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Showing posts from June, 2020

Fitness : A Challenge in Tough Times...............

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Missing Gym in lockdown??? Time to unlock your mind of gyms. Lockdown due to coronavirus has taught us that Fitness is not about going to the gym, it’s a lifestyle. The tough time has made us explore various ways to remain fit. Nowadays in millennials, the active trend is to maintain a stiff and curvy body as these demographics are most committed to health and lifestyle. For someone who goes to the gym, it is about getting a nutritionist, a personal trainer, and even incorporating functional training or perhaps a weekly spa into the routine. Covid-19 coronavirus lockdown in India has impacted, Gym techniques which have been overridden by tailoring holidays around events such as yoga camp in the mountains; or about having a cold-pressed juice instead of a sugar-laden beverage. Using the Indian way of maintaining fitness , would gradually save $1 billion on gym memberships.    In India, Nearly 70% of Fitness centers(Gym, Healthcare companies, etc.) market is concentrated in the top 10

A Blessing to Nature: Rains

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Some people feel the rain and others just get wet.   Each raindrop is the drop that kisses your skin and relaxes your soul, and the best part is every living being gets this blessing.   Dancing in rain is finding peace through all its pieces. Each one of us is the same because we have such treasured memories, of the childhood, funs that remain and the hopes I hold for the future. And so, I love the rain better than photographs, for each one, it is a perfect moment.   There is something romantic about raindrops falling on the ground. Those who think only sunshine brings happiness have not actually felt the rains soulfully. With every raindrop, they slowly cleanse the environment, make it new and nourish it to grow it's beauty organically, even when it seems like the sky is crying.   Let the rain come, I am safe and warm in my home enjoying the beauty of every drop falling on leaves. Let it come with its serenade on the roof and steady drumming on the windows. In the season, Imagi

RAIN! Drop of love..

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The first rain is welcomed with love and feelings as it provides relief from the scorching summer heat. But, it also marks the starting of the rainy season or the season of muck and puddles. It plays an important role in the hydrological cycle in which ocean moisture evaporates, condenses into clouds, plunges back to land, and finally returns to the ocean through streams and rivers to repeat the cycle again. It is a form of precipitation, other forms, including snow, hail, and dew.   Rainfall arrives in different parts of the country at different times and, if it happens sooner or later, has devastating consequences for farmers. If they are unusually heavy, the accumulated areas can be severely disturbed. The monsoon season is a divine blessing that elevates spirits and causes a noise of activity in all forms of life. India is witnessing a charming transformation, as the strong sun disappears behind the majestic clouds, the cool breeze brings relief from the shimmering summer heat, a