Fitness : A Challenge in Tough Times...............
Missing Gym in lockdown??? Time to unlock your mind of gyms. Lockdown due to coronavirus has taught us that Fitness is not about going to the gym, it’s a lifestyle. The tough time has made us explore various ways to remain fit. Nowadays in millennials, the active trend is to maintain a stiff and curvy body as these demographics are most committed to health and lifestyle. For someone who goes to the gym, it is about getting a nutritionist, a personal trainer, and even incorporating functional training or perhaps a weekly spa into the routine. Covid-19 coronavirus lockdown in India has impacted, Gym techniques which have been overridden by tailoring holidays around events such as yoga camp in the mountains; or about having a cold-pressed juice instead of a sugar-laden beverage. Using the Indian way of maintaining fitness , would gradually save $1 billion on gym memberships. In India, Nearly 70% of Fitness centers(Gym, Healthcare companies, etc.) market is concentrated in the top 10